Moroccan fish tagine

Мультиварка REDMOND MasterFry FM230 со сковородкой, подъемный нагревательный элемент

Select another device

60 minutes 139 calories

Meal types: Main courses

Mackerel (fillet)	600 g
Tomatoes	300 g
Green chili pepper	200 g
Potatoes	400 g
Carrot	200 g
Lemon	150 g
Olives	100 g
Cilantro	15 g
Paprika	6 g
Garlic	3 g
Caraway	3 g
Olive oil	100 ml
Water	70 ml
Salt
Spices

How to cook

Cut the fish into 100 g servings. Cut the potatoes into middle-sized wedges, the carrots and peppers – into middle-sized strips, the tomatoes – into 1 cm cubes. Chop the cilantro and garlic, cut the lemon into half, squeeze the juice from one half, cut the other into thin circles. Mix the olive oil, lemon juice, garlic, cilantro, salt and the other spices in a separate container. Rub the fish with the prepared mixture and let sit for 10 minutes. Put the carrots on the bottom of the bowl, the fish – on top of it, and then put in layers: potatoes, tomatoes, olives, peppers and lemon, cover it all with the remaining marinade. Close the lid. Select STEW, set the time for 1 hour. Cook until the end of the programme.

Similar recipes

Veal ham with asparagus
120 minutes 121 calories
Chocolate and orange mousse
13 minutes 388 calories
Pear and melon jam
65 minutes 239 calories

Moroccan fish tagine

Ingredients

How to cook